祺豪 林
2025 Beijing • Season 8
Male Open45-49
1:33:38
Total Time
47:32
Running Time
36:55
Workout Time
9:15
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
祺豪 林
Workout Performance
Time per workout station vs division average
Div Avg
祺豪 林
Race Progression
Cumulative time through the race
Div Avg
祺豪 林
↑ Strengths
Fastest Run
4:43(Run 1)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:56(Run 8)
Slowest Workout
5:31(Sandbag Lunges)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:15 | — | 9:25 | -0:10 |
| 2 | Run 1 | run | 4:43 | — | 4:57 | -0:14 |
| 3 | SkiErg | workout | 4:56 | — | 4:49 | +0:07 |
| 4 | Run 2 | run | 5:09 | — | 5:40 | -0:31 |
| 5 | Sled Push | workout | 3:08 | — | 3:57 | -0:49 |
| 6 | Run 3 | run | 6:05 | — | 5:48 | +0:17 |
| 7 | Sled Pull | workout | 5:26 | — | 6:24 | -0:58 |
| 8 | Run 4 | run | 6:07 | — | 5:41 | +0:26 |
| 9 | Burpee Broad Jump | workout | 5:10 | — | 6:07 | -0:57 |
| 10 | Run 5 | run | 6:13 | — | 5:54 | +0:19 |
| 11 | Row Erg | workout | 5:06 | — | 5:02 | +0:04 |
| 12 | Run 6 | run | 6:11 | — | 5:36 | +0:35 |
| 13 | Farmers Carry | workout | 2:19 | — | 2:31 | -0:12 |
| 14 | Run 7 | run | 6:11 | — | 5:52 | +0:19 |
| 15 | Sandbag Lunges | workout | 5:31 | — | 6:26 | -0:55 |
| 16 | Run 8 | run | 6:56 | — | 7:06 | -0:10 |
| 17 | Wall Balls | workout | 5:19 | — | 8:38 | -3:19 |