潇溢 查
2025 Beijing • Season 8
Male Open30-34
1:14:16
Total Time
35:33
Running Time
33:42
Workout Time
5:05
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
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Workout Performance
Time per workout station vs division average
Div Avg
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Race Progression
Cumulative time through the race
Div Avg
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↑ Strengths
Fastest Run
4:04(Run 2)
Fastest Workout
1:25(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:51(Run 4)
Slowest Workout
7:54(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:05 | — | 9:25 | -4:20 |
| 2 | Run 1 | run | 4:12 | — | 4:57 | -0:45 |
| 3 | SkiErg | workout | 4:32 | — | 4:49 | -0:17 |
| 4 | Run 2 | run | 4:04 | — | 5:40 | -1:36 |
| 5 | Sled Push | workout | 2:33 | — | 3:57 | -1:24 |
| 6 | Run 3 | run | 4:08 | — | 5:48 | -1:40 |
| 7 | Sled Pull | workout | 5:00 | — | 6:24 | -1:24 |
| 8 | Run 4 | run | 5:51 | — | 5:41 | +0:10 |
| 9 | Burpee Broad Jump | workout | 3:17 | — | 6:07 | -2:50 |
| 10 | Run 5 | run | 4:18 | — | 5:54 | -1:36 |
| 11 | Row Erg | workout | 4:31 | — | 5:02 | -0:31 |
| 12 | Run 6 | run | 4:09 | — | 5:36 | -1:27 |
| 13 | Farmers Carry | workout | 1:25 | — | 2:31 | -1:06 |
| 14 | Run 7 | run | 4:17 | — | 5:52 | -1:35 |
| 15 | Sandbag Lunges | workout | 4:30 | — | 6:26 | -1:56 |
| 16 | Run 8 | run | 4:36 | — | 7:06 | -2:30 |
| 17 | Wall Balls | workout | 7:54 | — | 8:38 | -0:44 |