庆庆 柳
2025 Beijing • Season 8
Male Open45-49
1:44:55
Total Time
48:40
Running Time
44:01
Workout Time
12:17
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
庆庆 柳
Workout Performance
Time per workout station vs division average
Div Avg
庆庆 柳
Race Progression
Cumulative time through the race
Div Avg
庆庆 柳
↑ Strengths
Fastest Run
5:14(Run 1)
Fastest Workout
2:30(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
8:20(Run 8)
Slowest Workout
9:16(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:17 | — | 9:25 | +2:52 |
| 2 | Run 1 | run | 5:14 | — | 4:57 | +0:17 |
| 3 | SkiErg | workout | 4:38 | — | 4:49 | -0:11 |
| 4 | Run 2 | run | 5:33 | — | 5:40 | -0:07 |
| 5 | Sled Push | workout | 2:48 | — | 3:57 | -1:09 |
| 6 | Run 3 | run | 5:44 | — | 5:48 | -0:04 |
| 7 | Sled Pull | workout | 6:34 | — | 6:24 | +0:10 |
| 8 | Run 4 | run | 5:41 | — | 5:41 | — |
| 9 | Burpee Broad Jump | workout | 6:55 | — | 6:07 | +0:48 |
| 10 | Run 5 | run | 6:01 | — | 5:54 | +0:07 |
| 11 | Row Erg | workout | 5:10 | — | 5:02 | +0:08 |
| 12 | Run 6 | run | 6:02 | — | 5:36 | +0:26 |
| 13 | Farmers Carry | workout | 2:30 | — | 2:31 | -0:01 |
| 14 | Run 7 | run | 6:09 | — | 5:52 | +0:17 |
| 15 | Sandbag Lunges | workout | 6:10 | — | 6:26 | -0:16 |
| 16 | Run 8 | run | 8:20 | — | 7:06 | +1:14 |
| 17 | Wall Balls | workout | 9:16 | — | 8:38 | +0:38 |