冠利 武
2025 Beijing • Season 8
Male Open45-49
1:53:01
Total Time
51:42
Running Time
49:25
Workout Time
11:59
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
冠利 武
Workout Performance
Time per workout station vs division average
Div Avg
冠利 武
Race Progression
Cumulative time through the race
Div Avg
冠利 武
↑ Strengths
Fastest Run
4:24(Run 1)
Fastest Workout
2:41(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
8:42(Run 8)
Slowest Workout
8:13(Sandbag Lunges)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:59 | — | 9:25 | +2:34 |
| 2 | Run 1 | run | 4:24 | — | 4:57 | -0:33 |
| 3 | SkiErg | workout | 4:45 | — | 4:49 | -0:04 |
| 4 | Run 2 | run | 5:23 | — | 5:40 | -0:17 |
| 5 | Sled Push | workout | 7:44 | — | 3:57 | +3:47 |
| 6 | Run 3 | run | 5:42 | — | 5:48 | -0:06 |
| 7 | Sled Pull | workout | 5:18 | — | 6:24 | -1:06 |
| 8 | Run 4 | run | 6:17 | — | 5:41 | +0:36 |
| 9 | Burpee Broad Jump | workout | 6:00 | — | 6:07 | -0:07 |
| 10 | Run 5 | run | 6:35 | — | 5:54 | +0:41 |
| 11 | Row Erg | workout | 6:45 | — | 5:02 | +1:43 |
| 12 | Run 6 | run | 7:18 | — | 5:36 | +1:42 |
| 13 | Farmers Carry | workout | 2:41 | — | 2:31 | +0:10 |
| 14 | Run 7 | run | 7:25 | — | 5:52 | +1:33 |
| 15 | Sandbag Lunges | workout | 8:13 | — | 6:26 | +1:47 |
| 16 | Run 8 | run | 8:42 | — | 7:06 | +1:36 |
| 17 | Wall Balls | workout | 7:58 | — | 8:38 | -0:40 |