和天 温
2025 Beijing • Season 8
Male Open35-39
1:39:01
Total Time
45:30
Running Time
41:17
Workout Time
12:18
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
和天 温
Workout Performance
Time per workout station vs division average
Div Avg
和天 温
Race Progression
Cumulative time through the race
Div Avg
和天 温
↑ Strengths
Fastest Run
4:23(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
9:20(Run 7)
Slowest Workout
9:16(Sandbag Lunges)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:18 | — | 9:25 | +2:53 |
| 2 | Run 1 | run | 4:23 | — | 4:57 | -0:34 |
| 3 | SkiErg | workout | 4:54 | — | 4:49 | +0:05 |
| 4 | Run 2 | run | 5:21 | — | 5:40 | -0:19 |
| 5 | Sled Push | workout | 4:31 | — | 3:57 | +0:34 |
| 6 | Run 3 | run | 4:51 | — | 5:48 | -0:57 |
| 7 | Sled Pull | workout | 6:10 | — | 6:24 | -0:14 |
| 8 | Run 4 | run | 4:55 | — | 5:41 | -0:46 |
| 9 | Burpee Broad Jump | workout | 3:38 | — | 6:07 | -2:29 |
| 10 | Run 5 | run | 5:19 | — | 5:54 | -0:35 |
| 11 | Row Erg | workout | 5:08 | — | 5:02 | +0:06 |
| 12 | Run 6 | run | 5:41 | — | 5:36 | +0:05 |
| 13 | Farmers Carry | workout | 1:59 | — | 2:31 | -0:32 |
| 14 | Run 7 | run | 9:20 | — | 5:52 | +3:28 |
| 15 | Sandbag Lunges | workout | 9:16 | — | 6:26 | +2:50 |
| 16 | Run 8 | run | 5:44 | — | 7:06 | -1:22 |
| 17 | Wall Balls | workout | 5:41 | — | 8:38 | -2:57 |