允伯 王
2025 Beijing • Season 8
Male Open25-29
1:50:23
Total Time
53:24
Running Time
46:55
Workout Time
10:09
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
允伯 王
Workout Performance
Time per workout station vs division average
Div Avg
允伯 王
Race Progression
Cumulative time through the race
Div Avg
允伯 王
↑ Strengths
Fastest Run
5:46(Run 1)
Fastest Workout
3:01(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
7:32(Run 8)
Slowest Workout
10:00(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:09 | — | 9:25 | +0:44 |
| 2 | Run 1 | run | 5:46 | — | 4:57 | +0:49 |
| 3 | SkiErg | workout | 5:09 | — | 4:49 | +0:20 |
| 4 | Run 2 | run | 6:07 | — | 5:40 | +0:27 |
| 5 | Sled Push | workout | 3:43 | — | 3:57 | -0:14 |
| 6 | Run 3 | run | 6:31 | — | 5:48 | +0:43 |
| 7 | Sled Pull | workout | 7:28 | — | 6:24 | +1:04 |
| 8 | Run 4 | run | 6:43 | — | 5:41 | +1:02 |
| 9 | Burpee Broad Jump | workout | 6:16 | — | 6:07 | +0:09 |
| 10 | Run 5 | run | 7:07 | — | 5:54 | +1:13 |
| 11 | Row Erg | workout | 5:18 | — | 5:02 | +0:16 |
| 12 | Run 6 | run | 6:50 | — | 5:36 | +1:14 |
| 13 | Farmers Carry | workout | 3:01 | — | 2:31 | +0:30 |
| 14 | Run 7 | run | 6:50 | — | 5:52 | +0:58 |
| 15 | Sandbag Lunges | workout | 6:00 | — | 6:26 | -0:26 |
| 16 | Run 8 | run | 7:32 | — | 7:06 | +0:26 |
| 17 | Wall Balls | workout | 10:00 | — | 8:38 | +1:22 |