晨 王
2025 Beijing • Season 8
Male Open40-44
2:18:11
Total Time
48:28
Running Time
1:18:17
Workout Time
11:29
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
晨 王
Workout Performance
Time per workout station vs division average
Div Avg
晨 王
Race Progression
Cumulative time through the race
Div Avg
晨 王
↑ Strengths
Fastest Run
5:01(Run 1)
Fastest Workout
3:03(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:49(Run 8)
Slowest Workout
28:23(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:29 | — | 9:25 | +2:04 |
| 2 | Run 1 | run | 5:01 | — | 4:57 | +0:04 |
| 3 | SkiErg | workout | 5:14 | — | 4:49 | +0:25 |
| 4 | Run 2 | run | 5:18 | — | 5:40 | -0:22 |
| 5 | Sled Push | workout | 6:18 | — | 3:57 | +2:21 |
| 6 | Run 3 | run | 6:18 | — | 5:48 | +0:30 |
| 7 | Sled Pull | workout | 11:08 | — | 6:24 | +4:44 |
| 8 | Run 4 | run | 5:55 | — | 5:41 | +0:14 |
| 9 | Burpee Broad Jump | workout | 10:52 | — | 6:07 | +4:45 |
| 10 | Run 5 | run | 6:24 | — | 5:54 | +0:30 |
| 11 | Row Erg | workout | 5:51 | — | 5:02 | +0:49 |
| 12 | Run 6 | run | 5:51 | — | 5:36 | +0:15 |
| 13 | Farmers Carry | workout | 3:03 | — | 2:31 | +0:32 |
| 14 | Run 7 | run | 5:56 | — | 5:52 | +0:04 |
| 15 | Sandbag Lunges | workout | 7:28 | — | 6:26 | +1:02 |
| 16 | Run 8 | run | 7:49 | — | 7:06 | +0:43 |
| 17 | Wall Balls | workout | 28:23 | — | 8:38 | +19:45 |