梓民 王
2025 Beijing • Season 8
Male Pro35-39
2:07:58
Total Time
40:52
Running Time
1:20:32
Workout Time
6:40
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
梓民 王
Workout Performance
Time per workout station vs division average
Div Avg
梓民 王
Race Progression
Cumulative time through the race
Div Avg
梓民 王
↑ Strengths
Fastest Run
4:05(Run 1)
Fastest Workout
2:25(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
7:08(Run 8)
Slowest Workout
32:39(Wall Balls)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:40 | — | 7:41 | -1:01 |
| 2 | Run 1 | run | 4:05 | — | 4:16 | -0:11 |
| 3 | SkiErg | workout | 4:27 | — | 4:25 | +0:02 |
| 4 | Run 2 | run | 4:16 | — | 4:38 | -0:22 |
| 5 | Sled Push | workout | 3:59 | — | 4:39 | -0:40 |
| 6 | Run 3 | run | 4:37 | — | 5:09 | -0:32 |
| 7 | Sled Pull | workout | 14:04 | — | 7:18 | +6:46 |
| 8 | Run 4 | run | 5:39 | — | 5:07 | +0:32 |
| 9 | Burpee Broad Jump | workout | 5:50 | — | 4:28 | +1:22 |
| 10 | Run 5 | run | 5:06 | — | 5:14 | -0:08 |
| 11 | Row Erg | workout | 4:42 | — | 4:41 | +0:01 |
| 12 | Run 6 | run | 4:50 | — | 5:06 | -0:16 |
| 13 | Farmers Carry | workout | 2:25 | — | 2:26 | -0:01 |
| 14 | Run 7 | run | 5:13 | — | 5:19 | -0:06 |
| 15 | Sandbag Lunges | workout | 12:25 | — | 5:46 | +6:39 |
| 16 | Run 8 | run | 7:08 | — | 6:06 | +1:02 |
| 17 | Wall Balls | workout | 32:39 | — | 7:39 | +25:00 |