策 王
2025 Beijing • Season 8
Male Open30-34
1:53:19
Total Time
54:41
Running Time
44:34
Workout Time
14:09
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
策 王
Workout Performance
Time per workout station vs division average
Div Avg
策 王
Race Progression
Cumulative time through the race
Div Avg
策 王
↑ Strengths
Fastest Run
5:27(Run 2)
Fastest Workout
2:49(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
10:39(Run 3)
Slowest Workout
9:01(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:09 | — | 9:25 | +4:44 |
| 2 | Run 1 | run | 5:54 | — | 4:57 | +0:57 |
| 3 | SkiErg | workout | 4:48 | — | 4:49 | -0:01 |
| 4 | Run 2 | run | 5:27 | — | 5:40 | -0:13 |
| 5 | Sled Push | workout | 3:51 | — | 3:57 | -0:06 |
| 6 | Run 3 | run | 10:39 | — | 5:48 | +4:51 |
| 7 | Sled Pull | workout | 7:07 | — | 6:24 | +0:43 |
| 8 | Run 4 | run | 6:34 | — | 5:41 | +0:53 |
| 9 | Burpee Broad Jump | workout | 4:56 | — | 6:07 | -1:11 |
| 10 | Run 5 | run | 6:21 | — | 5:54 | +0:27 |
| 11 | Row Erg | workout | 4:54 | — | 5:02 | -0:08 |
| 12 | Run 6 | run | 5:56 | — | 5:36 | +0:20 |
| 13 | Farmers Carry | workout | 2:49 | — | 2:31 | +0:18 |
| 14 | Run 7 | run | 6:54 | — | 5:52 | +1:02 |
| 15 | Sandbag Lunges | workout | 7:08 | — | 6:26 | +0:42 |
| 16 | Run 8 | run | 6:58 | — | 7:06 | -0:08 |
| 17 | Wall Balls | workout | 9:01 | — | 8:38 | +0:23 |