增颜 矫
2025 Beijing • Season 8
Male Open35-39
1:23:06
Total Time
38:04
Running Time
37:15
Workout Time
7:53
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
增颜 矫
Workout Performance
Time per workout station vs division average
Div Avg
增颜 矫
Race Progression
Cumulative time through the race
Div Avg
增颜 矫
↑ Strengths
Fastest Run
3:59(Run 1)
Fastest Workout
1:55(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:07(Run 3)
Slowest Workout
7:06(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:53 | — | 9:25 | -1:32 |
| 2 | Run 1 | run | 3:59 | — | 4:57 | -0:58 |
| 3 | SkiErg | workout | 4:24 | — | 4:49 | -0:25 |
| 4 | Run 2 | run | 4:25 | — | 5:40 | -1:15 |
| 5 | Sled Push | workout | 3:34 | — | 3:57 | -0:23 |
| 6 | Run 3 | run | 5:07 | — | 5:48 | -0:41 |
| 7 | Sled Pull | workout | 4:59 | — | 6:24 | -1:25 |
| 8 | Run 4 | run | 5:06 | — | 5:41 | -0:35 |
| 9 | Burpee Broad Jump | workout | 5:12 | — | 6:07 | -0:55 |
| 10 | Run 5 | run | 5:05 | — | 5:54 | -0:49 |
| 11 | Row Erg | workout | 5:01 | — | 5:02 | -0:01 |
| 12 | Run 6 | run | 4:52 | — | 5:36 | -0:44 |
| 13 | Farmers Carry | workout | 1:55 | — | 2:31 | -0:36 |
| 14 | Run 7 | run | 4:36 | — | 5:52 | -1:16 |
| 15 | Sandbag Lunges | workout | 5:04 | — | 6:26 | -1:22 |
| 16 | Run 8 | run | 4:57 | — | 7:06 | -2:09 |
| 17 | Wall Balls | workout | 7:06 | — | 8:38 | -1:32 |