通 章
2025 Beijing • Season 8
Male Open35-39
2:50:13
Total Time
1:25:09
Running Time
1:12:25
Workout Time
12:42
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
通 章
Workout Performance
Time per workout station vs division average
Div Avg
通 章
Race Progression
Cumulative time through the race
Div Avg
通 章
↑ Strengths
Fastest Run
5:50(Run 1)
Fastest Workout
2:44(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:24(Run 8)
Slowest Workout
21:55(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:42 | — | 9:25 | +3:17 |
| 2 | Run 1 | run | 5:50 | — | 4:57 | +0:53 |
| 3 | SkiErg | workout | 6:01 | — | 4:49 | +1:12 |
| 4 | Run 2 | run | 8:43 | — | 5:40 | +3:03 |
| 5 | Sled Push | workout | 4:53 | — | 3:57 | +0:56 |
| 6 | Run 3 | run | 11:27 | — | 5:48 | +5:39 |
| 7 | Sled Pull | workout | 7:47 | — | 6:24 | +1:23 |
| 8 | Run 4 | run | 12:29 | — | 5:41 | +6:48 |
| 9 | Burpee Broad Jump | workout | 9:41 | — | 6:07 | +3:34 |
| 10 | Run 5 | run | 11:57 | — | 5:54 | +6:03 |
| 11 | Row Erg | workout | 6:22 | — | 5:02 | +1:20 |
| 12 | Run 6 | run | 9:34 | — | 5:36 | +3:58 |
| 13 | Farmers Carry | workout | 2:44 | — | 2:31 | +0:13 |
| 14 | Run 7 | run | 10:49 | — | 5:52 | +4:57 |
| 15 | Sandbag Lunges | workout | 13:02 | — | 6:26 | +6:36 |
| 16 | Run 8 | run | 14:24 | — | 7:06 | +7:18 |
| 17 | Wall Balls | workout | 21:55 | — | 8:38 | +13:17 |