译元 苗
2025 Beijing • Season 8
Male Open30-34
2:01:06
Total Time
57:01
Running Time
51:50
Workout Time
12:19
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
译元 苗
Workout Performance
Time per workout station vs division average
Div Avg
译元 苗
Race Progression
Cumulative time through the race
Div Avg
译元 苗
↑ Strengths
Fastest Run
5:13(Run 1)
Fastest Workout
3:19(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
10:29(Run 8)
Slowest Workout
12:05(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:19 | — | 9:25 | +2:54 |
| 2 | Run 1 | run | 5:13 | — | 4:57 | +0:16 |
| 3 | SkiErg | workout | 4:59 | — | 4:49 | +0:10 |
| 4 | Run 2 | run | 6:07 | — | 5:40 | +0:27 |
| 5 | Sled Push | workout | 4:04 | — | 3:57 | +0:07 |
| 6 | Run 3 | run | 6:38 | — | 5:48 | +0:50 |
| 7 | Sled Pull | workout | 7:06 | — | 6:24 | +0:42 |
| 8 | Run 4 | run | 6:24 | — | 5:41 | +0:43 |
| 9 | Burpee Broad Jump | workout | 7:36 | — | 6:07 | +1:29 |
| 10 | Run 5 | run | 7:15 | — | 5:54 | +1:21 |
| 11 | Row Erg | workout | 5:07 | — | 5:02 | +0:05 |
| 12 | Run 6 | run | 7:25 | — | 5:36 | +1:49 |
| 13 | Farmers Carry | workout | 3:19 | — | 2:31 | +0:48 |
| 14 | Run 7 | run | 7:34 | — | 5:52 | +1:42 |
| 15 | Sandbag Lunges | workout | 7:33 | — | 6:26 | +1:07 |
| 16 | Run 8 | run | 10:29 | — | 7:06 | +3:23 |
| 17 | Wall Balls | workout | 12:05 | — | 8:38 | +3:27 |