晗翔 蒋
2025 Beijing • Season 8
Male Open30-34
2:02:35
Total Time
57:38
Running Time
51:48
Workout Time
13:14
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
晗翔 蒋
Workout Performance
Time per workout station vs division average
Div Avg
晗翔 蒋
Race Progression
Cumulative time through the race
Div Avg
晗翔 蒋
↑ Strengths
Fastest Run
5:21(Run 1)
Fastest Workout
2:52(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
11:25(Run 8)
Slowest Workout
9:13(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:14 | — | 9:25 | +3:49 |
| 2 | Run 1 | run | 5:21 | — | 4:57 | +0:24 |
| 3 | SkiErg | workout | 5:09 | — | 4:49 | +0:20 |
| 4 | Run 2 | run | 5:49 | — | 5:40 | +0:09 |
| 5 | Sled Push | workout | 5:51 | — | 3:57 | +1:54 |
| 6 | Run 3 | run | 7:31 | — | 5:48 | +1:43 |
| 7 | Sled Pull | workout | 8:24 | — | 6:24 | +2:00 |
| 8 | Run 4 | run | 7:06 | — | 5:41 | +1:25 |
| 9 | Burpee Broad Jump | workout | 7:53 | — | 6:07 | +1:46 |
| 10 | Run 5 | run | 7:26 | — | 5:54 | +1:32 |
| 11 | Row Erg | workout | 5:19 | — | 5:02 | +0:17 |
| 12 | Run 6 | run | 6:33 | — | 5:36 | +0:57 |
| 13 | Farmers Carry | workout | 2:52 | — | 2:31 | +0:21 |
| 14 | Run 7 | run | 6:29 | — | 5:52 | +0:37 |
| 15 | Sandbag Lunges | workout | 7:06 | — | 6:26 | +0:40 |
| 16 | Run 8 | run | 11:25 | — | 7:06 | +4:19 |
| 17 | Wall Balls | workout | 9:13 | — | 8:38 | +0:35 |