友全 赵
2025 Beijing • Season 8
Male Open25-29
1:45:31
Total Time
47:24
Running Time
47:20
Workout Time
10:53
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
友全 赵
Workout Performance
Time per workout station vs division average
Div Avg
友全 赵
Race Progression
Cumulative time through the race
Div Avg
友全 赵
↑ Strengths
Fastest Run
4:38(Run 1)
Fastest Workout
1:54(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
8:05(Run 8)
Slowest Workout
10:43(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:53 | — | 9:25 | +1:28 |
| 2 | Run 1 | run | 4:38 | — | 4:57 | -0:19 |
| 3 | SkiErg | workout | 4:46 | — | 4:49 | -0:03 |
| 4 | Run 2 | run | 5:02 | — | 5:40 | -0:38 |
| 5 | Sled Push | workout | 3:16 | — | 3:57 | -0:41 |
| 6 | Run 3 | run | 5:41 | — | 5:48 | -0:07 |
| 7 | Sled Pull | workout | 6:57 | — | 6:24 | +0:33 |
| 8 | Run 4 | run | 5:53 | — | 5:41 | +0:12 |
| 9 | Burpee Broad Jump | workout | 6:25 | — | 6:07 | +0:18 |
| 10 | Run 5 | run | 6:03 | — | 5:54 | +0:09 |
| 11 | Row Erg | workout | 5:14 | — | 5:02 | +0:12 |
| 12 | Run 6 | run | 5:50 | — | 5:36 | +0:14 |
| 13 | Farmers Carry | workout | 1:54 | — | 2:31 | -0:37 |
| 14 | Run 7 | run | 6:16 | — | 5:52 | +0:24 |
| 15 | Sandbag Lunges | workout | 8:05 | — | 6:26 | +1:39 |
| 16 | Run 8 | run | 8:05 | — | 7:06 | +0:59 |
| 17 | Wall Balls | workout | 10:43 | — | 8:38 | +2:05 |