崇康 赵
2025 Beijing • Season 8
Male Open30-34
1:21:11
Total Time
37:19
Running Time
34:12
Workout Time
9:44
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
崇康 赵
Workout Performance
Time per workout station vs division average
Div Avg
崇康 赵
Race Progression
Cumulative time through the race
Div Avg
崇康 赵
↑ Strengths
Fastest Run
4:04(Run 1)
Fastest Workout
2:06(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:24(Run 8)
Slowest Workout
5:19(Sled Pull)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:44 | — | 9:25 | +0:19 |
| 2 | Run 1 | run | 4:04 | — | 4:57 | -0:53 |
| 3 | SkiErg | workout | 4:31 | — | 4:49 | -0:18 |
| 4 | Run 2 | run | 4:25 | — | 5:40 | -1:15 |
| 5 | Sled Push | workout | 3:20 | — | 3:57 | -0:37 |
| 6 | Run 3 | run | 4:38 | — | 5:48 | -1:10 |
| 7 | Sled Pull | workout | 5:19 | — | 6:24 | -1:05 |
| 8 | Run 4 | run | 4:46 | — | 5:41 | -0:55 |
| 9 | Burpee Broad Jump | workout | 4:40 | — | 6:07 | -1:27 |
| 10 | Run 5 | run | 4:49 | — | 5:54 | -1:05 |
| 11 | Row Erg | workout | 4:53 | — | 5:02 | -0:09 |
| 12 | Run 6 | run | 4:39 | — | 5:36 | -0:57 |
| 13 | Farmers Carry | workout | 2:06 | — | 2:31 | -0:25 |
| 14 | Run 7 | run | 4:37 | — | 5:52 | -1:15 |
| 15 | Sandbag Lunges | workout | 4:06 | — | 6:26 | -2:20 |
| 16 | Run 8 | run | 5:24 | — | 7:06 | -1:42 |
| 17 | Wall Balls | workout | 5:16 | — | 8:38 | -3:22 |