永涛 邢
2025 Beijing • Season 8
Male Open40-44
1:32:56
Total Time
44:36
Running Time
38:39
Workout Time
9:48
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
永涛 邢
Workout Performance
Time per workout station vs division average
Div Avg
永涛 邢
Race Progression
Cumulative time through the race
Div Avg
永涛 邢
↑ Strengths
Fastest Run
4:32(Run 1)
Fastest Workout
2:29(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
8:06(Run 8)
Slowest Workout
6:15(Sandbag Lunges)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:48 | — | 9:25 | +0:23 |
| 2 | Run 1 | run | 4:32 | — | 4:57 | -0:25 |
| 3 | SkiErg | workout | 4:38 | — | 4:49 | -0:11 |
| 4 | Run 2 | run | 4:38 | — | 5:40 | -1:02 |
| 5 | Sled Push | workout | 4:08 | — | 3:57 | +0:11 |
| 6 | Run 3 | run | 5:00 | — | 5:48 | -0:48 |
| 7 | Sled Pull | workout | 5:29 | — | 6:24 | -0:55 |
| 8 | Run 4 | run | 4:55 | — | 5:41 | -0:46 |
| 9 | Burpee Broad Jump | workout | 4:26 | — | 6:07 | -1:41 |
| 10 | Run 5 | run | 4:59 | — | 5:54 | -0:55 |
| 11 | Row Erg | workout | 5:10 | — | 5:02 | +0:08 |
| 12 | Run 6 | run | 6:12 | — | 5:36 | +0:36 |
| 13 | Farmers Carry | workout | 2:29 | — | 2:31 | -0:02 |
| 14 | Run 7 | run | 6:18 | — | 5:52 | +0:26 |
| 15 | Sandbag Lunges | workout | 6:15 | — | 6:26 | -0:11 |
| 16 | Run 8 | run | 8:06 | — | 7:06 | +1:00 |
| 17 | Wall Balls | workout | 6:04 | — | 8:38 | -2:34 |