横溢 郭
2025 Beijing • Season 8
Male Open40-44
1:43:43
Total Time
40:32
Running Time
56:32
Workout Time
6:42
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
横溢 郭
Workout Performance
Time per workout station vs division average
Div Avg
横溢 郭
Race Progression
Cumulative time through the race
Div Avg
横溢 郭
↑ Strengths
Fastest Run
4:30(Run 2)
Fastest Workout
2:23(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:21(Run 8)
Slowest Workout
13:34(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:42 | — | 9:25 | -2:43 |
| 2 | Run 1 | run | 4:40 | — | 4:57 | -0:17 |
| 3 | SkiErg | workout | 5:03 | — | 4:49 | +0:14 |
| 4 | Run 2 | run | 4:30 | — | 5:40 | -1:10 |
| 5 | Sled Push | workout | 7:43 | — | 3:57 | +3:46 |
| 6 | Run 3 | run | 4:41 | — | 5:48 | -1:07 |
| 7 | Sled Pull | workout | 11:06 | — | 6:24 | +4:42 |
| 8 | Run 4 | run | 4:58 | — | 5:41 | -0:43 |
| 9 | Burpee Broad Jump | workout | 4:58 | — | 6:07 | -1:09 |
| 10 | Run 5 | run | 5:12 | — | 5:54 | -0:42 |
| 11 | Row Erg | workout | 5:18 | — | 5:02 | +0:16 |
| 12 | Run 6 | run | 4:50 | — | 5:36 | -0:46 |
| 13 | Farmers Carry | workout | 2:23 | — | 2:31 | -0:08 |
| 14 | Run 7 | run | 5:23 | — | 5:52 | -0:29 |
| 15 | Sandbag Lunges | workout | 6:27 | — | 6:26 | +0:01 |
| 16 | Run 8 | run | 6:21 | — | 7:06 | -0:45 |
| 17 | Wall Balls | workout | 13:34 | — | 8:38 | +4:56 |