泽翔 鄂
2025 Beijing • Season 8
Male Open25-29
1:12:16
Total Time
36:06
Running Time
30:22
Workout Time
5:55
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
泽翔 鄂
Workout Performance
Time per workout station vs division average
Div Avg
泽翔 鄂
Race Progression
Cumulative time through the race
Div Avg
泽翔 鄂
↑ Strengths
Fastest Run
4:02(Run 1)
Fastest Workout
2:07(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:47(Run 5)
Slowest Workout
5:01(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:55 | — | 9:25 | -3:30 |
| 2 | Run 1 | run | 4:02 | — | 4:57 | -0:55 |
| 3 | SkiErg | workout | 4:17 | — | 4:49 | -0:32 |
| 4 | Run 2 | run | 4:24 | — | 5:40 | -1:16 |
| 5 | Sled Push | workout | 2:43 | — | 3:57 | -1:14 |
| 6 | Run 3 | run | 4:26 | — | 5:48 | -1:22 |
| 7 | Sled Pull | workout | 4:01 | — | 6:24 | -2:23 |
| 8 | Run 4 | run | 4:35 | — | 5:41 | -1:06 |
| 9 | Burpee Broad Jump | workout | 3:34 | — | 6:07 | -2:33 |
| 10 | Run 5 | run | 4:47 | — | 5:54 | -1:07 |
| 11 | Row Erg | workout | 4:23 | — | 5:02 | -0:39 |
| 12 | Run 6 | run | 4:35 | — | 5:36 | -1:01 |
| 13 | Farmers Carry | workout | 2:07 | — | 2:31 | -0:24 |
| 14 | Run 7 | run | 4:37 | — | 5:52 | -1:15 |
| 15 | Sandbag Lunges | workout | 4:16 | — | 6:26 | -2:10 |
| 16 | Run 8 | run | 4:45 | — | 7:06 | -2:21 |
| 17 | Wall Balls | workout | 5:01 | — | 8:38 | -3:37 |