鹏 陆
2025 Beijing • Season 8
Male Open25-29
1:04:09
Total Time
32:31
Running Time
26:23
Workout Time
5:20
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
鹏 陆
Workout Performance
Time per workout station vs division average
Div Avg
鹏 陆
Race Progression
Cumulative time through the race
Div Avg
鹏 陆
↑ Strengths
Fastest Run
3:49(Run 1)
Fastest Workout
1:43(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:28(Run 8)
Slowest Workout
4:21(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:20 | — | 9:25 | -4:05 |
| 2 | Run 1 | run | 3:49 | — | 4:57 | -1:08 |
| 3 | SkiErg | workout | 4:11 | — | 4:49 | -0:38 |
| 4 | Run 2 | run | 3:51 | — | 5:40 | -1:49 |
| 5 | Sled Push | workout | 2:00 | — | 3:57 | -1:57 |
| 6 | Run 3 | run | 4:09 | — | 5:48 | -1:39 |
| 7 | Sled Pull | workout | 3:42 | — | 6:24 | -2:42 |
| 8 | Run 4 | run | 4:02 | — | 5:41 | -1:39 |
| 9 | Burpee Broad Jump | workout | 3:09 | — | 6:07 | -2:58 |
| 10 | Run 5 | run | 4:09 | — | 5:54 | -1:45 |
| 11 | Row Erg | workout | 4:21 | — | 5:02 | -0:41 |
| 12 | Run 6 | run | 4:00 | — | 5:36 | -1:36 |
| 13 | Farmers Carry | workout | 1:43 | — | 2:31 | -0:48 |
| 14 | Run 7 | run | 4:06 | — | 5:52 | -1:46 |
| 15 | Sandbag Lunges | workout | 3:32 | — | 6:26 | -2:54 |
| 16 | Run 8 | run | 4:28 | — | 7:06 | -2:38 |
| 17 | Wall Balls | workout | 3:45 | — | 8:38 | -4:53 |