路恒 陈
2025 Beijing • Season 8
Male Open40-44
1:54:38
Total Time
1:00:46
Running Time
40:38
Workout Time
13:18
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
路恒 陈
Workout Performance
Time per workout station vs division average
Div Avg
路恒 陈
Race Progression
Cumulative time through the race
Div Avg
路恒 陈
↑ Strengths
Fastest Run
6:16(Run 1)
Fastest Workout
2:07(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
10:44(Run 5)
Slowest Workout
7:12(Burpee Broad Jump)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:18 | — | 9:25 | +3:53 |
| 2 | Run 1 | run | 6:16 | — | 4:57 | +1:19 |
| 3 | SkiErg | workout | 4:45 | — | 4:49 | -0:04 |
| 4 | Run 2 | run | 6:28 | — | 5:40 | +0:48 |
| 5 | Sled Push | workout | 3:30 | — | 3:57 | -0:27 |
| 6 | Run 3 | run | 7:26 | — | 5:48 | +1:38 |
| 7 | Sled Pull | workout | 5:11 | — | 6:24 | -1:13 |
| 8 | Run 4 | run | 6:52 | — | 5:41 | +1:11 |
| 9 | Burpee Broad Jump | workout | 7:12 | — | 6:07 | +1:05 |
| 10 | Run 5 | run | 10:44 | — | 5:54 | +4:50 |
| 11 | Row Erg | workout | 5:03 | — | 5:02 | +0:01 |
| 12 | Run 6 | run | 6:40 | — | 5:36 | +1:04 |
| 13 | Farmers Carry | workout | 2:07 | — | 2:31 | -0:24 |
| 14 | Run 7 | run | 7:05 | — | 5:52 | +1:13 |
| 15 | Sandbag Lunges | workout | 5:38 | — | 6:26 | -0:48 |
| 16 | Run 8 | run | 9:20 | — | 7:06 | +2:14 |
| 17 | Wall Balls | workout | 7:12 | — | 8:38 | -1:26 |