智 饶
2025 Beijing • Season 8
Male Open35-39
1:23:11
Total Time
39:13
Running Time
36:33
Workout Time
7:30
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
智 饶
Workout Performance
Time per workout station vs division average
Div Avg
智 饶
Race Progression
Cumulative time through the race
Div Avg
智 饶
↑ Strengths
Fastest Run
4:27(Run 1)
Fastest Workout
1:58(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:19(Run 8)
Slowest Workout
6:56(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:30 | — | 9:25 | -1:55 |
| 2 | Run 1 | run | 4:27 | — | 4:57 | -0:30 |
| 3 | SkiErg | workout | 4:46 | — | 4:49 | -0:03 |
| 4 | Run 2 | run | 4:43 | — | 5:40 | -0:57 |
| 5 | Sled Push | workout | 3:03 | — | 3:57 | -0:54 |
| 6 | Run 3 | run | 5:06 | — | 5:48 | -0:42 |
| 7 | Sled Pull | workout | 4:59 | — | 6:24 | -1:25 |
| 8 | Run 4 | run | 4:57 | — | 5:41 | -0:44 |
| 9 | Burpee Broad Jump | workout | 4:42 | — | 6:07 | -1:25 |
| 10 | Run 5 | run | 4:58 | — | 5:54 | -0:56 |
| 11 | Row Erg | workout | 4:54 | — | 5:02 | -0:08 |
| 12 | Run 6 | run | 4:45 | — | 5:36 | -0:51 |
| 13 | Farmers Carry | workout | 1:58 | — | 2:31 | -0:33 |
| 14 | Run 7 | run | 5:01 | — | 5:52 | -0:51 |
| 15 | Sandbag Lunges | workout | 5:15 | — | 6:26 | -1:11 |
| 16 | Run 8 | run | 5:19 | — | 7:06 | -1:47 |
| 17 | Wall Balls | workout | 6:56 | — | 8:38 | -1:42 |