昊 高
2025 Beijing • Season 8
Male Open35-39
1:51:37
Total Time
50:45
Running Time
51:16
Workout Time
9:41
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
昊 高
Workout Performance
Time per workout station vs division average
Div Avg
昊 高
Race Progression
Cumulative time through the race
Div Avg
昊 高
↑ Strengths
Fastest Run
4:29(Run 1)
Fastest Workout
2:11(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
9:10(Run 8)
Slowest Workout
15:22(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:41 | — | 9:25 | +0:16 |
| 2 | Run 1 | run | 4:29 | — | 4:57 | -0:28 |
| 3 | SkiErg | workout | 4:50 | — | 4:49 | +0:01 |
| 4 | Run 2 | run | 5:22 | — | 5:40 | -0:18 |
| 5 | Sled Push | workout | 3:59 | — | 3:57 | +0:02 |
| 6 | Run 3 | run | 6:01 | — | 5:48 | +0:13 |
| 7 | Sled Pull | workout | 6:12 | — | 6:24 | -0:12 |
| 8 | Run 4 | run | 6:34 | — | 5:41 | +0:53 |
| 9 | Burpee Broad Jump | workout | 6:07 | — | 6:07 | — |
| 10 | Run 5 | run | 7:37 | — | 5:54 | +1:43 |
| 11 | Row Erg | workout | 5:45 | — | 5:02 | +0:43 |
| 12 | Run 6 | run | 6:04 | — | 5:36 | +0:28 |
| 13 | Farmers Carry | workout | 2:11 | — | 2:31 | -0:20 |
| 14 | Run 7 | run | 5:31 | — | 5:52 | -0:21 |
| 15 | Sandbag Lunges | workout | 6:50 | — | 6:26 | +0:24 |
| 16 | Run 8 | run | 9:10 | — | 7:06 | +2:04 |
| 17 | Wall Balls | workout | 15:22 | — | 8:38 | +6:44 |