坚 麦
2025 Beijing • Season 8
Male Open35-39
1:16:54
Total Time
37:26
Running Time
32:45
Workout Time
6:46
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
坚 麦
Workout Performance
Time per workout station vs division average
Div Avg
坚 麦
Race Progression
Cumulative time through the race
Div Avg
坚 麦
↑ Strengths
Fastest Run
3:54(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:34(Run 8)
Slowest Workout
5:53(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:46 | — | 9:25 | -2:39 |
| 2 | Run 1 | run | 3:54 | — | 4:57 | -1:03 |
| 3 | SkiErg | workout | 4:18 | — | 4:49 | -0:31 |
| 4 | Run 2 | run | 4:28 | — | 5:40 | -1:12 |
| 5 | Sled Push | workout | 2:41 | — | 3:57 | -1:16 |
| 6 | Run 3 | run | 4:48 | — | 5:48 | -1:00 |
| 7 | Sled Pull | workout | 5:00 | — | 6:24 | -1:24 |
| 8 | Run 4 | run | 4:39 | — | 5:41 | -1:02 |
| 9 | Burpee Broad Jump | workout | 4:29 | — | 6:07 | -1:38 |
| 10 | Run 5 | run | 5:03 | — | 5:54 | -0:51 |
| 11 | Row Erg | workout | 4:22 | — | 5:02 | -0:40 |
| 12 | Run 6 | run | 4:43 | — | 5:36 | -0:53 |
| 13 | Farmers Carry | workout | 1:57 | — | 2:31 | -0:34 |
| 14 | Run 7 | run | 4:22 | — | 5:52 | -1:30 |
| 15 | Sandbag Lunges | workout | 4:04 | — | 6:26 | -2:22 |
| 16 | Run 8 | run | 5:34 | — | 7:06 | -1:32 |
| 17 | Wall Balls | workout | 5:53 | — | 8:38 | -2:45 |