嘉炜 黄
2025 Beijing • Season 8
Male Open35-39
1:54:12
Total Time
58:12
Running Time
45:32
Workout Time
10:32
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
嘉炜 黄
Workout Performance
Time per workout station vs division average
Div Avg
嘉炜 黄
Race Progression
Cumulative time through the race
Div Avg
嘉炜 黄
↑ Strengths
Fastest Run
6:17(Run 1)
Fastest Workout
2:55(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
10:22(Run 8)
Slowest Workout
8:30(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:32 | — | 9:25 | +1:07 |
| 2 | Run 1 | run | 6:17 | — | 4:57 | +1:20 |
| 3 | SkiErg | workout | 4:45 | — | 4:49 | -0:04 |
| 4 | Run 2 | run | 6:28 | — | 5:40 | +0:48 |
| 5 | Sled Push | workout | 2:55 | — | 3:57 | -1:02 |
| 6 | Run 3 | run | 6:26 | — | 5:48 | +0:38 |
| 7 | Sled Pull | workout | 6:31 | — | 6:24 | +0:07 |
| 8 | Run 4 | run | 7:07 | — | 5:41 | +1:26 |
| 9 | Burpee Broad Jump | workout | 7:07 | — | 6:07 | +1:00 |
| 10 | Run 5 | run | 7:41 | — | 5:54 | +1:47 |
| 11 | Row Erg | workout | 5:09 | — | 5:02 | +0:07 |
| 12 | Run 6 | run | 6:44 | — | 5:36 | +1:08 |
| 13 | Farmers Carry | workout | 3:00 | — | 2:31 | +0:29 |
| 14 | Run 7 | run | 7:10 | — | 5:52 | +1:18 |
| 15 | Sandbag Lunges | workout | 7:35 | — | 6:26 | +1:09 |
| 16 | Run 8 | run | 10:22 | — | 7:06 | +3:16 |
| 17 | Wall Balls | workout | 8:30 | — | 8:38 | -0:08 |