新尧 黄
2025 Beijing • Season 8
Male Open25-29
1:25:35
Total Time
40:56
Running Time
36:53
Workout Time
7:49
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
新尧 黄
Workout Performance
Time per workout station vs division average
Div Avg
新尧 黄
Race Progression
Cumulative time through the race
Div Avg
新尧 黄
↑ Strengths
Fastest Run
4:26(Run 1)
Fastest Workout
1:50(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:43(Run 8)
Slowest Workout
7:23(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:49 | — | 9:25 | -1:36 |
| 2 | Run 1 | run | 4:26 | — | 4:57 | -0:31 |
| 3 | SkiErg | workout | 4:38 | — | 4:49 | -0:11 |
| 4 | Run 2 | run | 4:35 | — | 5:40 | -1:05 |
| 5 | Sled Push | workout | 3:29 | — | 3:57 | -0:28 |
| 6 | Run 3 | run | 5:25 | — | 5:48 | -0:23 |
| 7 | Sled Pull | workout | 5:45 | — | 6:24 | -0:39 |
| 8 | Run 4 | run | 5:02 | — | 5:41 | -0:39 |
| 9 | Burpee Broad Jump | workout | 4:28 | — | 6:07 | -1:39 |
| 10 | Run 5 | run | 5:17 | — | 5:54 | -0:37 |
| 11 | Row Erg | workout | 4:27 | — | 5:02 | -0:35 |
| 12 | Run 6 | run | 5:09 | — | 5:36 | -0:27 |
| 13 | Farmers Carry | workout | 1:50 | — | 2:31 | -0:41 |
| 14 | Run 7 | run | 5:22 | — | 5:52 | -0:30 |
| 15 | Sandbag Lunges | workout | 4:53 | — | 6:26 | -1:33 |
| 16 | Run 8 | run | 5:43 | — | 7:06 | -1:23 |
| 17 | Wall Balls | workout | 7:23 | — | 8:38 | -1:15 |