竞嘉 黄
2025 Beijing • Season 8
Male Open30-34
1:44:26
Total Time
54:59
Running Time
38:52
Workout Time
10:38
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
竞嘉 黄
Workout Performance
Time per workout station vs division average
Div Avg
竞嘉 黄
Race Progression
Cumulative time through the race
Div Avg
竞嘉 黄
↑ Strengths
Fastest Run
5:19(Run 2)
Fastest Workout
2:25(Farmers Carry)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
8:52(Run 8)
Slowest Workout
7:04(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:38 | — | 9:25 | +1:13 |
| 2 | Run 1 | run | 7:26 | — | 4:57 | +2:29 |
| 3 | SkiErg | workout | 4:43 | — | 4:49 | -0:06 |
| 4 | Run 2 | run | 5:19 | — | 5:40 | -0:21 |
| 5 | Sled Push | workout | 3:17 | — | 3:57 | -0:40 |
| 6 | Run 3 | run | 6:02 | — | 5:48 | +0:14 |
| 7 | Sled Pull | workout | 6:17 | — | 6:24 | -0:07 |
| 8 | Run 4 | run | 5:55 | — | 5:41 | +0:14 |
| 9 | Burpee Broad Jump | workout | 4:29 | — | 6:07 | -1:38 |
| 10 | Run 5 | run | 6:29 | — | 5:54 | +0:35 |
| 11 | Row Erg | workout | 5:22 | — | 5:02 | +0:20 |
| 12 | Run 6 | run | 7:01 | — | 5:36 | +1:25 |
| 13 | Farmers Carry | workout | 2:25 | — | 2:31 | -0:06 |
| 14 | Run 7 | run | 8:01 | — | 5:52 | +2:09 |
| 15 | Sandbag Lunges | workout | 5:15 | — | 6:26 | -1:11 |
| 16 | Run 8 | run | 8:52 | — | 7:06 | +1:46 |
| 17 | Wall Balls | workout | 7:04 | — | 8:38 | -1:34 |