Dayalan S
2026 Bengaluru • Season 8
Male Pro40-44
1:44:28
Total Time
45:16
Running Time
48:16
Workout Time
11:00
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dayalan S
Workout Performance
Time per workout station vs division average
Div Avg
Dayalan S
Race Progression
Cumulative time through the race
Div Avg
Dayalan S
↑ Strengths
Fastest Run
5:12(Run 2)
Fastest Workout
3:02(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
7:00(Run 8)
Slowest Workout
11:12(Sled Pull)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:00 | — | 10:45 | +0:15 |
| 2 | Run 1 | run | 5:13 | — | 5:33 | -0:20 |
| 3 | SkiErg | workout | 4:46 | — | 4:54 | -0:08 |
| 4 | Run 2 | run | 5:12 | — | 5:57 | -0:45 |
| 5 | Sled Push | workout | 5:42 | — | 6:09 | -0:27 |
| 6 | Run 3 | run | 5:25 | — | 6:29 | -1:04 |
| 7 | Sled Pull | workout | 11:12 | — | 9:35 | +1:37 |
| 8 | Run 4 | run | 5:38 | — | 6:20 | -0:42 |
| 9 | Burpee Broad Jump | workout | 5:42 | — | 6:10 | -0:28 |
| 10 | Run 5 | run | 5:40 | — | 6:27 | -0:47 |
| 11 | Row Erg | workout | 5:29 | — | 5:16 | +0:13 |
| 12 | Run 6 | run | 5:31 | — | 6:26 | -0:55 |
| 13 | Farmers Carry | workout | 3:02 | — | 3:27 | -0:25 |
| 14 | Run 7 | run | 5:41 | — | 6:33 | -0:52 |
| 15 | Sandbag Lunges | workout | 5:18 | — | 7:53 | -2:35 |
| 16 | Run 8 | run | 7:00 | — | 8:05 | -1:05 |
| 17 | Wall Balls | workout | 7:05 | — | 11:13 | -4:08 |