Frederik Becker
2026 Berlin • Season 8
Male Pro30-34
1:14:59
Total Time
29:45
Running Time
33:47
Workout Time
11:32
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Frederik Becker
Workout Performance
Time per workout station vs division average
Div Avg
Frederik Becker
Race Progression
Cumulative time through the race
Div Avg
Frederik Becker
↑ Strengths
Fastest Run
3:07(Run 1)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
5:07(Run 8)
Slowest Workout
5:28(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:32 | — | 13:01 | -1:29 |
| 2 | Run 1 | run | 3:07 | — | 3:10 | -0:03 |
| 3 | SkiErg | workout | 4:28 | — | 4:19 | +0:09 |
| 4 | Run 2 | run | 3:16 | — | 3:28 | -0:12 |
| 5 | Sled Push | workout | 3:16 | — | 4:22 | -1:06 |
| 6 | Run 3 | run | 3:46 | — | 3:46 | — |
| 7 | Sled Pull | workout | 5:11 | — | 5:58 | -0:47 |
| 8 | Run 4 | run | 3:33 | — | 3:47 | -0:14 |
| 9 | Burpee Broad Jump | workout | 3:59 | — | 4:44 | -0:45 |
| 10 | Run 5 | run | 3:42 | — | 3:50 | -0:08 |
| 11 | Row Erg | workout | 4:34 | — | 4:34 | — |
| 12 | Run 6 | run | 3:33 | — | 3:46 | -0:13 |
| 13 | Farmers Carry | workout | 2:17 | — | 2:25 | -0:08 |
| 14 | Run 7 | run | 3:45 | — | 3:54 | -0:09 |
| 15 | Sandbag Lunges | workout | 4:34 | — | 5:17 | -0:43 |
| 16 | Run 8 | run | 5:07 | — | 5:49 | -0:42 |
| 17 | Wall Balls | workout | 5:28 | — | 7:30 | -2:02 |