Rhys Jenkins-Hayhow
2025 Birmingham • Season 8
Male Open30-34
1:33:47
Total Time
41:23
Running Time
45:21
Workout Time
7:07
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rhys Jenkins-Hayhow
Workout Performance
Time per workout station vs division average
Div Avg
Rhys Jenkins-Hayhow
Race Progression
Cumulative time through the race
Div Avg
Rhys Jenkins-Hayhow
↑ Strengths
Fastest Run
4:37(Run 2)
Fastest Workout
4:20(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:58(Run 8)
Slowest Workout
9:07(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:07 | — | — | — |
| 2 | Run 1 | run | 5:18 | — | — | — |
| 3 | SkiErg | workout | 4:34 | — | — | — |
| 4 | Run 2 | run | 4:37 | — | — | — |
| 5 | Sled Push | workout | 4:31 | — | — | — |
| 6 | Run 3 | run | 4:52 | — | — | — |
| 7 | Sled Pull | workout | 4:40 | — | — | — |
| 8 | Run 4 | run | 5:03 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:24 | — | — | — |
| 10 | Run 5 | run | 5:14 | — | — | — |
| 11 | Row Erg | workout | 5:12 | — | — | — |
| 12 | Run 6 | run | 5:09 | — | — | — |
| 13 | Farmers Carry | workout | 4:20 | — | — | — |
| 14 | Run 7 | run | 5:16 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:33 | — | — | — |
| 16 | Run 8 | run | 5:58 | — | — | — |
| 17 | Wall Balls | workout | 9:07 | — | — | — |