Ciaran Parkinson
2025 Birmingham • Season 8
Male Open30-34
55:56
Total Time
27:17
Running Time
21:51
Workout Time
6:51
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ciaran Parkinson
Workout Performance
Time per workout station vs division average
Div Avg
Ciaran Parkinson
Race Progression
Cumulative time through the race
Div Avg
Ciaran Parkinson
↑ Strengths
Fastest Run
3:15(Run 2)
Fastest Workout
0:16(Sandbag Lunges)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
3:50(Run 1)
Slowest Workout
4:04(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:51 | — | — | — |
| 2 | Run 1 | run | 3:50 | — | — | — |
| 3 | SkiErg | workout | 3:57 | — | — | — |
| 4 | Run 2 | run | 3:15 | — | — | — |
| 5 | Sled Push | workout | 2:18 | — | — | — |
| 6 | Run 3 | run | 3:22 | — | — | — |
| 7 | Sled Pull | workout | 3:00 | — | — | — |
| 8 | Run 4 | run | 3:21 | — | — | — |
| 9 | Burpee Broad Jump | workout | 2:54 | — | — | — |
| 10 | Run 5 | run | 3:23 | — | — | — |
| 11 | Row Erg | workout | 4:04 | — | — | — |
| 12 | Run 6 | run | 3:19 | — | — | — |
| 13 | Farmers Carry | workout | 1:28 | — | — | — |
| 14 | Run 7 | run | 3:23 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:16 | — | — | — |
| 16 | Run 8 | run | 3:28 | — | — | — |
| 17 | Wall Balls | workout | 3:53 | — | — | — |