Elizabeth Omalley, Stacy Kouba
2025 Boston • Season 8
Female Doubles50-54
1:35:59
Total Time
54:53
Running Time
34:02
Workout Time
7:08
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Elizabeth Omalley, Stacy Kouba
Workout Performance
Time per workout station vs division average
Div Avg
Elizabeth Omalley, Stacy Kouba
Race Progression
Cumulative time through the race
Div Avg
Elizabeth Omalley, Stacy Kouba
↑ Strengths
Fastest Run
6:15(Run 2)
Fastest Workout
1:52(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:57(Run 1)
Slowest Workout
5:30(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:08 | — | — | — |
| 2 | Run 1 | run | 7:57 | — | — | — |
| 3 | SkiErg | workout | 5:13 | — | — | — |
| 4 | Run 2 | run | 6:15 | — | — | — |
| 5 | Sled Push | workout | 1:52 | — | — | — |
| 6 | Run 3 | run | 6:28 | — | — | — |
| 7 | Sled Pull | workout | 5:30 | — | — | — |
| 8 | Run 4 | run | 6:28 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:48 | — | — | — |
| 10 | Run 5 | run | 6:20 | — | — | — |
| 11 | Row Erg | workout | 5:19 | — | — | — |
| 12 | Run 6 | run | 6:56 | — | — | — |
| 13 | Farmers Carry | workout | 2:00 | — | — | — |
| 14 | Run 7 | run | 6:59 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:35 | — | — | — |
| 16 | Run 8 | run | 7:33 | — | — | — |
| 17 | Wall Balls | workout | 4:46 | — | — | — |