Du Preez, Dine-Mari
2025 Cape Town • Season 8
Female Open16-24
1:31:52
Total Time
46:58
Running Time
38:12
Workout Time
6:46
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Du Preez, Dine-Mari
Workout Performance
Time per workout station vs division average
Div Avg
Du Preez, Dine-Mari
Race Progression
Cumulative time through the race
Div Avg
Du Preez, Dine-Mari
↑ Strengths
Fastest Run
4:22(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
6:19(Run 5)
Slowest Workout
6:28(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:46 | — | 7:27 | -0:41 |
| 2 | Run 1 | run | 4:22 | — | 4:13 | +0:09 |
| 3 | SkiErg | workout | 5:26 | — | 5:19 | +0:07 |
| 4 | Run 2 | run | 5:59 | — | 6:07 | -0:08 |
| 5 | Sled Push | workout | 2:49 | — | 3:02 | -0:13 |
| 6 | Run 3 | run | 6:02 | — | 6:33 | -0:31 |
| 7 | Sled Pull | workout | 6:05 | — | 6:36 | -0:31 |
| 8 | Run 4 | run | 6:06 | — | 6:33 | -0:27 |
| 9 | Burpee Broad Jump | workout | 6:04 | — | 7:06 | -1:02 |
| 10 | Run 5 | run | 6:19 | — | 7:01 | -0:42 |
| 11 | Row Erg | workout | 5:11 | — | 5:49 | -0:38 |
| 12 | Run 6 | run | 6:02 | — | 6:35 | -0:33 |
| 13 | Farmers Carry | workout | 1:59 | — | 2:27 | -0:28 |
| 14 | Run 7 | run | 5:52 | — | 6:32 | -0:40 |
| 15 | Sandbag Lunges | workout | 4:10 | — | 5:17 | -1:07 |
| 16 | Run 8 | run | 6:19 | — | 7:29 | -1:10 |
| 17 | Wall Balls | workout | 6:28 | — | 7:38 | -1:10 |