Timea Hendricks
2025 Cape Town • Season 8
Female Open25-29
2:42:30
Total Time
1:28:15
Running Time
57:53
Workout Time
16:26
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Timea Hendricks
Workout Performance
Time per workout station vs division average
Div Avg
Timea Hendricks
Race Progression
Cumulative time through the race
Div Avg
Timea Hendricks
↑ Strengths
Fastest Run
5:22(Run 1)
Fastest Workout
2:02(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
17:31(Run 8)
Slowest Workout
13:41(Burpee Broad Jump)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:26 | — | 7:27 | +8:59 |
| 2 | Run 1 | run | 5:22 | — | 4:13 | +1:09 |
| 3 | SkiErg | workout | 5:47 | — | 5:19 | +0:28 |
| 4 | Run 2 | run | 9:34 | — | 6:07 | +3:27 |
| 5 | Sled Push | workout | 4:18 | — | 3:02 | +1:16 |
| 6 | Run 3 | run | 9:36 | — | 6:33 | +3:03 |
| 7 | Sled Pull | workout | 6:01 | — | 6:36 | -0:35 |
| 8 | Run 4 | run | 10:51 | — | 6:33 | +4:18 |
| 9 | Burpee Broad Jump | workout | 13:41 | — | 7:06 | +6:35 |
| 10 | Run 5 | run | 12:49 | — | 7:01 | +5:48 |
| 11 | Row Erg | workout | 6:45 | — | 5:49 | +0:56 |
| 12 | Run 6 | run | 11:02 | — | 6:35 | +4:27 |
| 13 | Farmers Carry | workout | 2:02 | — | 2:27 | -0:25 |
| 14 | Run 7 | run | 11:34 | — | 6:32 | +5:02 |
| 15 | Sandbag Lunges | workout | 11:07 | — | 5:17 | +5:50 |
| 16 | Run 8 | run | 17:31 | — | 7:29 | +10:02 |
| 17 | Wall Balls | workout | 8:11 | — | 7:38 | +0:33 |