Neale Lucas-Bull

2025 Cape Town • Season 8

Male Pro35-39

1:06:36

Total Time

33:46

Running Time

28:34

Workout Time

4:20

Roxzone Time

17/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Neale Lucas-Bull

Workout Performance

Time per workout station vs division average

Div Avg
Neale Lucas-Bull

Race Progression

Cumulative time through the race

Div Avg
Neale Lucas-Bull

Strengths

Fastest Run
2:33(Run 1)
Fastest Workout
1:49(Farmers Carry)
Beat Division Avg17 stations

Areas to Improve

Slowest Run
4:53(Run 8)
Slowest Workout
5:04(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:206:15-1:55
2Run 1run2:333:13-0:40
3SkiErgworkout3:484:09-0:21
4Run 2run4:014:51-0:50
5Sled Pushworkout2:474:25-1:38
6Run 3run4:295:15-0:46
7Sled Pullworkout3:506:59-3:09
8Run 4run4:245:18-0:54
9Burpee Broad Jumpworkout3:114:48-1:37
10Run 5run4:335:26-0:53
11Row Ergworkout4:044:45-0:41
12Run 6run4:245:23-0:59
13Farmers Carryworkout1:492:21-0:32
14Run 7run4:325:31-0:59
15Sandbag Lungesworkout4:015:44-1:43
16Run 8run4:536:16-1:23
17Wall Ballsworkout5:047:42-2:38