Nikita Mazwi
2025 Cape Town • Season 8
Female Open25-29
2:46:03
Total Time
1:27:49
Running Time
1:07:10
Workout Time
11:09
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nikita Mazwi
Workout Performance
Time per workout station vs division average
Div Avg
Nikita Mazwi
Race Progression
Cumulative time through the race
Div Avg
Nikita Mazwi
↑ Strengths
Fastest Run
4:41(Run 1)
Fastest Workout
3:15(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
20:51(Run 8)
Slowest Workout
12:25(Burpee Broad Jump)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:09 | — | 7:27 | +3:42 |
| 2 | Run 1 | run | 4:41 | — | 4:13 | +0:28 |
| 3 | SkiErg | workout | 6:16 | — | 5:19 | +0:57 |
| 4 | Run 2 | run | 8:32 | — | 6:07 | +2:25 |
| 5 | Sled Push | workout | 5:58 | — | 3:02 | +2:56 |
| 6 | Run 3 | run | 9:50 | — | 6:33 | +3:17 |
| 7 | Sled Pull | workout | 11:05 | — | 6:36 | +4:29 |
| 8 | Run 4 | run | 10:28 | — | 6:33 | +3:55 |
| 9 | Burpee Broad Jump | workout | 12:25 | — | 7:06 | +5:19 |
| 10 | Run 5 | run | 12:02 | — | 7:01 | +5:01 |
| 11 | Row Erg | workout | 6:59 | — | 5:49 | +1:10 |
| 12 | Run 6 | run | 10:47 | — | 6:35 | +4:12 |
| 13 | Farmers Carry | workout | 3:15 | — | 2:27 | +0:48 |
| 14 | Run 7 | run | 10:41 | — | 6:32 | +4:09 |
| 15 | Sandbag Lunges | workout | 9:07 | — | 5:17 | +3:50 |
| 16 | Run 8 | run | 20:51 | — | 7:29 | +13:22 |
| 17 | Wall Balls | workout | 12:05 | — | 7:38 | +4:27 |