Madri Meintjes
2025 Cape Town • Season 8
Female Open35-39
2:36:35
Total Time
1:24:44
Running Time
56:46
Workout Time
15:09
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Madri Meintjes
Workout Performance
Time per workout station vs division average
Div Avg
Madri Meintjes
Race Progression
Cumulative time through the race
Div Avg
Madri Meintjes
↑ Strengths
Fastest Run
5:39(Run 1)
Fastest Workout
2:42(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:56(Run 8)
Slowest Workout
14:25(Burpee Broad Jump)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:09 | — | 7:27 | +7:42 |
| 2 | Run 1 | run | 5:39 | — | 4:13 | +1:26 |
| 3 | SkiErg | workout | 5:22 | — | 5:19 | +0:03 |
| 4 | Run 2 | run | 10:40 | — | 6:07 | +4:33 |
| 5 | Sled Push | workout | 2:48 | — | 3:02 | -0:14 |
| 6 | Run 3 | run | 10:02 | — | 6:33 | +3:29 |
| 7 | Sled Pull | workout | 6:58 | — | 6:36 | +0:22 |
| 8 | Run 4 | run | 11:24 | — | 6:33 | +4:51 |
| 9 | Burpee Broad Jump | workout | 14:25 | — | 7:06 | +7:19 |
| 10 | Run 5 | run | 11:13 | — | 7:01 | +4:12 |
| 11 | Row Erg | workout | 6:09 | — | 5:49 | +0:20 |
| 12 | Run 6 | run | 11:07 | — | 6:35 | +4:32 |
| 13 | Farmers Carry | workout | 2:42 | — | 2:27 | +0:15 |
| 14 | Run 7 | run | 11:47 | — | 6:32 | +5:15 |
| 15 | Sandbag Lunges | workout | 9:11 | — | 5:17 | +3:54 |
| 16 | Run 8 | run | 12:56 | — | 7:29 | +5:27 |
| 17 | Wall Balls | workout | 9:11 | — | 7:38 | +1:33 |