Danny Uscroft-Mould
2026 Cardiff • Season 8
Male Pro25-29
1:02:07
Total Time
32:24
Running Time
27:13
Workout Time
0:00
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Danny Uscroft-Mould
Workout Performance
Time per workout station vs division average
Div Avg
Danny Uscroft-Mould
Race Progression
Cumulative time through the race
Div Avg
Danny Uscroft-Mould
↑ Strengths
Fastest Run
3:42(Run 7)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
4:35(Run 8)
Slowest Workout
4:18(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 4:25 | — | 4:39 | -0:14 |
| 3 | SkiErg | workout | 4:18 | — | 4:19 | -0:01 |
| 4 | Run 2 | run | 3:49 | — | 4:19 | -0:30 |
| 5 | Sled Push | workout | 3:25 | — | 4:16 | -0:51 |
| 6 | Run 3 | run | 3:59 | — | 4:42 | -0:43 |
| 7 | Sled Pull | workout | 3:13 | — | 5:27 | -2:14 |
| 8 | Run 4 | run | 3:55 | — | 4:41 | -0:46 |
| 9 | Burpee Broad Jump | workout | 2:36 | — | 4:38 | -2:02 |
| 10 | Run 5 | run | 4:01 | — | 4:48 | -0:47 |
| 11 | Row Erg | workout | 4:04 | — | 4:33 | -0:29 |
| 12 | Run 6 | run | 4:03 | — | 5:21 | -1:18 |
| 13 | Farmers Carry | workout | 1:59 | — | 2:48 | -0:49 |
| 14 | Run 7 | run | 3:42 | — | 4:24 | -0:42 |
| 15 | Sandbag Lunges | workout | 3:22 | — | 4:50 | -1:28 |
| 16 | Run 8 | run | 4:35 | — | 5:46 | -1:11 |
| 17 | Wall Balls | workout | 4:15 | — | 7:06 | -2:51 |