Patrick Murphy

2026 Copenhagen • Season 8

Male Pro35-39

1:29:10

Total Time

39:03

Running Time

43:33

Workout Time

6:38

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Patrick Murphy

Workout Performance

Time per workout station vs division average

Div Avg
Patrick Murphy

Race Progression

Cumulative time through the race

Div Avg
Patrick Murphy

Strengths

Fastest Run
4:17(Run 2)
Fastest Workout
3:28(Farmers Carry)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
6:54(Run 1)
Slowest Workout
7:59(Wall Balls)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:385:58+0:40
2Run 1run6:546:28+0:26
3SkiErgworkout4:344:19+0:15
4Run 2run4:174:06+0:11
5Sled Pushworkout4:283:36+0:52
6Run 3run4:264:24+0:02
7Sled Pullworkout6:225:19+1:03
8Run 4run4:364:25+0:11
9Burpee Broad Jumpworkout5:364:35+1:01
10Run 5run4:484:33+0:15
11Row Ergworkout4:544:32+0:22
12Run 6run4:304:31-0:01
13Farmers Carryworkout3:282:06+1:22
14Run 7run4:324:33-0:01
15Sandbag Lungesworkout6:124:59+1:13
16Run 8run5:044:49+0:15
17Wall Ballsworkout7:596:40+1:19