Emil Winterstø-Ivarsson
2026 Copenhagen • Season 8
Male Open35-39
1:12:21
Total Time
35:21
Running Time
32:14
Workout Time
4:49
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Emil Winterstø-Ivarsson
Workout Performance
Time per workout station vs division average
Div Avg
Emil Winterstø-Ivarsson
Race Progression
Cumulative time through the race
Div Avg
Emil Winterstø-Ivarsson
↑ Strengths
Fastest Run
3:37(Run 2)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:25(Run 1)
Slowest Workout
5:05(Sandbag Lunges)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:49 | — | — | — |
| 2 | Run 1 | run | 6:25 | — | — | — |
| 3 | SkiErg | workout | 4:36 | — | — | — |
| 4 | Run 2 | run | 3:37 | — | — | — |
| 5 | Sled Push | workout | 2:58 | — | — | — |
| 6 | Run 3 | run | 3:44 | — | — | — |
| 7 | Sled Pull | workout | 3:33 | — | — | — |
| 8 | Run 4 | run | 3:58 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:13 | — | — | — |
| 10 | Run 5 | run | 4:03 | — | — | — |
| 11 | Row Erg | workout | 4:39 | — | — | — |
| 12 | Run 6 | run | 3:59 | — | — | — |
| 13 | Farmers Carry | workout | 2:17 | — | — | — |
| 14 | Run 7 | run | 5:06 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:05 | — | — | — |
| 16 | Run 8 | run | 4:33 | — | — | — |
| 17 | Wall Balls | workout | 4:53 | — | — | — |