Puneet Singh Grewal
2025 Delhi • Season 8
Male Open35-39
2:34:00
Total Time
1:19:04
Running Time
56:31
Workout Time
18:28
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Puneet Singh Grewal
Workout Performance
Time per workout station vs division average
Div Avg
Puneet Singh Grewal
Race Progression
Cumulative time through the race
Div Avg
Puneet Singh Grewal
↑ Strengths
Fastest Run
6:11(Run 1)
Fastest Workout
2:29(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
15:17(Run 5)
Slowest Workout
11:19(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 18:28 | — | — | — |
| 2 | Run 1 | run | 6:11 | — | — | — |
| 3 | SkiErg | workout | 5:03 | — | — | — |
| 4 | Run 2 | run | 6:33 | — | — | — |
| 5 | Sled Push | workout | 2:58 | — | — | — |
| 6 | Run 3 | run | 8:07 | — | — | — |
| 7 | Sled Pull | workout | 5:19 | — | — | — |
| 8 | Run 4 | run | 8:20 | — | — | — |
| 9 | Burpee Broad Jump | workout | 11:19 | — | — | — |
| 10 | Run 5 | run | 15:17 | — | — | — |
| 11 | Row Erg | workout | 10:10 | — | — | — |
| 12 | Run 6 | run | 13:45 | — | — | — |
| 13 | Farmers Carry | workout | 2:29 | — | — | — |
| 14 | Run 7 | run | 9:08 | — | — | — |
| 15 | Sandbag Lunges | workout | 9:25 | — | — | — |
| 16 | Run 8 | run | 11:45 | — | — | — |
| 17 | Wall Balls | workout | 9:48 | — | — | — |