Singh Rawat, Nirmal
2025 Delhi • Season 8
Male Open50-54
2:00:22
Total Time
53:42
Running Time
54:46
Workout Time
11:58
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Singh Rawat, Nirmal
Workout Performance
Time per workout station vs division average
Div Avg
Singh Rawat, Nirmal
Race Progression
Cumulative time through the race
Div Avg
Singh Rawat, Nirmal
↑ Strengths
Fastest Run
5:12(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
10:15(Run 4)
Slowest Workout
14:40(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:58 | — | — | — |
| 2 | Run 1 | run | 5:12 | — | — | — |
| 3 | SkiErg | workout | 5:33 | — | — | — |
| 4 | Run 2 | run | 5:28 | — | — | — |
| 5 | Sled Push | workout | 3:41 | — | — | — |
| 6 | Run 3 | run | 6:14 | — | — | — |
| 7 | Sled Pull | workout | 14:40 | — | — | — |
| 8 | Run 4 | run | 10:15 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:16 | — | — | — |
| 10 | Run 5 | run | 5:47 | — | — | — |
| 11 | Row Erg | workout | 6:18 | — | — | — |
| 12 | Run 6 | run | 5:38 | — | — | — |
| 13 | Farmers Carry | workout | 1:57 | — | — | — |
| 14 | Run 7 | run | 5:38 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:52 | — | — | — |
| 16 | Run 8 | run | 9:34 | — | — | — |
| 17 | Wall Balls | workout | 8:28 | — | — | — |