Richard Mulqueen

2025 Dublin • Season 8

Male Open25-29

2:31:15

Total Time

1:09:18

Running Time

1:15:28

Workout Time

6:34

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Richard Mulqueen

Workout Performance

Time per workout station vs division average

Div Avg
Richard Mulqueen

Race Progression

Cumulative time through the race

Div Avg
Richard Mulqueen

Strengths

Fastest Run
6:05(Run 1)
Fastest Workout
2:48(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
11:55(Run 8)
Slowest Workout
17:11(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:34
2Run 1run6:05
3SkiErgworkout5:41
4Run 2run7:13
5Sled Pushworkout4:28
6Run 3run9:26
7Sled Pullworkout8:31
8Run 4run8:11
9Burpee Broad Jumpworkout14:45
10Run 5run9:13
11Row Ergworkout7:46
12Run 6run8:24
13Farmers Carryworkout2:48
14Run 7run8:53
15Sandbag Lungesworkout14:18
16Run 8run11:55
17Wall Ballsworkout17:11