O Donovan, David

2025 Dublin • Season 8

Male Open40-44

1:10:20

Total Time

35:47

Running Time

31:21

Workout Time

3:17

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
O Donovan, David

Workout Performance

Time per workout station vs division average

Div Avg
O Donovan, David

Race Progression

Cumulative time through the race

Div Avg
O Donovan, David

Strengths

Fastest Run
2:48(Run 1)
Fastest Workout
1:58(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:04(Run 6)
Slowest Workout
4:54(Burpee Broad Jump)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone3:17
2Run 1run2:48
3SkiErgworkout4:32
4Run 2run4:34
5Sled Pushworkout2:25
6Run 3run4:51
7Sled Pullworkout3:51
8Run 4run4:57
9Burpee Broad Jumpworkout4:54
10Run 5run4:56
11Row Ergworkout4:37
12Run 6run5:04
13Farmers Carryworkout1:58
14Run 7run5:04
15Sandbag Lungesworkout4:13
16Run 8run3:37
17Wall Ballsworkout4:51