O Neill, Orla

2025 Dublin • Season 8

Female Open45-49

1:40:13

Total Time

51:48

Running Time

41:37

Workout Time

6:52

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
O Neill, Orla

Workout Performance

Time per workout station vs division average

Div Avg
O Neill, Orla

Race Progression

Cumulative time through the race

Div Avg
O Neill, Orla

Strengths

Fastest Run
4:08(Run 1)
Fastest Workout
2:06(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
7:23(Run 7)
Slowest Workout
7:51(Burpee Broad Jump)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:52
2Run 1run4:08
3SkiErgworkout5:15
4Run 2run6:47
5Sled Pushworkout2:28
6Run 3run6:52
7Sled Pullworkout5:39
8Run 4run7:04
9Burpee Broad Jumpworkout7:51
10Run 5run7:21
11Row Ergworkout5:21
12Run 6run7:16
13Farmers Carryworkout2:06
14Run 7run7:23
15Sandbag Lungesworkout5:51
16Run 8run5:00
17Wall Ballsworkout7:06