O Sullivan, Michael

2025 Dublin • Season 8

Male Open45-49

1:14:24

Total Time

36:30

Running Time

33:28

Workout Time

4:30

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
O Sullivan, Michael

Workout Performance

Time per workout station vs division average

Div Avg
O Sullivan, Michael

Race Progression

Cumulative time through the race

Div Avg
O Sullivan, Michael

Strengths

Fastest Run
2:53(Run 1)
Fastest Workout
1:47(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:14(Run 6)
Slowest Workout
6:28(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:30
2Run 1run2:53
3SkiErgworkout4:36
4Run 2run4:43
5Sled Pushworkout2:39
6Run 3run4:50
7Sled Pullworkout4:12
8Run 4run4:55
9Burpee Broad Jumpworkout4:48
10Run 5run5:11
11Row Ergworkout4:29
12Run 6run5:14
13Farmers Carryworkout1:47
14Run 7run5:11
15Sandbag Lungesworkout4:29
16Run 8run3:37
17Wall Ballsworkout6:28