Zam Stuart
2025 Dublin • Season 8
Male Open45-49
1:57:56
Total Time
54:34
Running Time
55:45
Workout Time
7:40
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Zam Stuart
Workout Performance
Time per workout station vs division average
Div Avg
Zam Stuart
Race Progression
Cumulative time through the race
Div Avg
Zam Stuart
↑ Strengths
Fastest Run
4:25(Run 1)
Fastest Workout
3:32(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:37(Run 3)
Slowest Workout
13:04(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:40 | — | — | — |
| 2 | Run 1 | run | 4:25 | — | — | — |
| 3 | SkiErg | workout | 5:15 | — | — | — |
| 4 | Run 2 | run | 7:34 | — | — | — |
| 5 | Sled Push | workout | 3:32 | — | — | — |
| 6 | Run 3 | run | 7:37 | — | — | — |
| 7 | Sled Pull | workout | 7:08 | — | — | — |
| 8 | Run 4 | run | 7:20 | — | — | — |
| 9 | Burpee Broad Jump | workout | 9:41 | — | — | — |
| 10 | Run 5 | run | 7:20 | — | — | — |
| 11 | Row Erg | workout | 5:31 | — | — | — |
| 12 | Run 6 | run | 7:37 | — | — | — |
| 13 | Farmers Carry | workout | 3:43 | — | — | — |
| 14 | Run 7 | run | 7:15 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:51 | — | — | — |
| 16 | Run 8 | run | 5:28 | — | — | — |
| 17 | Wall Balls | workout | 13:04 | — | — | — |