Erik Orschiedt-Winkler
2025 Frankfurt • Season 8
Male Pro35-39
1:38:11
Total Time
41:09
Running Time
50:50
Workout Time
6:15
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Erik Orschiedt-Winkler
Workout Performance
Time per workout station vs division average
Div Avg
Erik Orschiedt-Winkler
Race Progression
Cumulative time through the race
Div Avg
Erik Orschiedt-Winkler
↑ Strengths
Fastest Run
4:02(Run 1)
Fastest Workout
2:34(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
6:18(Run 8)
Slowest Workout
11:03(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:15 | — | 6:05 | +0:10 |
| 2 | Run 1 | run | 4:02 | — | 3:37 | +0:25 |
| 3 | SkiErg | workout | 4:16 | — | 4:13 | +0:03 |
| 4 | Run 2 | run | 4:51 | — | 4:18 | +0:33 |
| 5 | Sled Push | workout | 5:58 | — | 4:50 | +1:08 |
| 6 | Run 3 | run | 5:17 | — | 4:36 | +0:41 |
| 7 | Sled Pull | workout | 8:05 | — | 5:49 | +2:16 |
| 8 | Run 4 | run | 5:16 | — | 4:40 | +0:36 |
| 9 | Burpee Broad Jump | workout | 6:28 | — | 4:32 | +1:56 |
| 10 | Run 5 | run | 5:12 | — | 4:52 | +0:20 |
| 11 | Row Erg | workout | 4:29 | — | 4:30 | -0:01 |
| 12 | Run 6 | run | 5:09 | — | 4:42 | +0:27 |
| 13 | Farmers Carry | workout | 2:34 | — | 2:01 | +0:33 |
| 14 | Run 7 | run | 5:07 | — | 4:43 | +0:24 |
| 15 | Sandbag Lunges | workout | 7:57 | — | 4:57 | +3:00 |
| 16 | Run 8 | run | 6:18 | — | 5:17 | +1:01 |
| 17 | Wall Balls | workout | 11:03 | — | 6:57 | +4:06 |