Daphny Phillips
2025 Hamburg • Season 8
Male Open25-29
1:24:42
Total Time
18:53
Running Time
44:54
Workout Time
21:01
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Daphny Phillips
Workout Performance
Time per workout station vs division average
Div Avg
Daphny Phillips
Race Progression
Cumulative time through the race
Div Avg
Daphny Phillips
↑ Strengths
Fastest Run
4:55(Run 6)
Fastest Workout
3:17(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
22:50(Run 8)
Slowest Workout
9:41(Farmers Carry)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 21:01 | — | — | — |
| 2 | Run 1 | run | 5:21 | — | — | — |
| 3 | SkiErg | workout | 4:24 | — | — | — |
| 4 | Run 2 | run | 4:57 | — | — | — |
| 5 | Sled Push | workout | 3:17 | — | — | — |
| 6 | Run 3 | run | 0:00 | — | — | — |
| 7 | Sled Pull | workout | 4:54 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 5:12 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 4:56 | — | — | — |
| 12 | Run 6 | run | 4:55 | — | — | — |
| 13 | Farmers Carry | workout | 9:41 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:24 | — | — | — |
| 16 | Run 8 | run | 22:50 | — | — | — |
| 17 | Wall Balls | workout | 7:06 | — | — | — |