Byung-Uk Roho
2025 Hamburg • Season 8
Male Open45-49
1:36:03
Total Time
43:36
Running Time
37:25
Workout Time
15:07
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Byung-Uk Roho
Workout Performance
Time per workout station vs division average
Div Avg
Byung-Uk Roho
Race Progression
Cumulative time through the race
Div Avg
Byung-Uk Roho
↑ Strengths
Fastest Run
5:06(Run 2)
Fastest Workout
0:15(Sandbag Lunges)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:19(Run 1)
Slowest Workout
8:26(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:07 | — | — | — |
| 2 | Run 1 | run | 6:19 | — | — | — |
| 3 | SkiErg | workout | 4:37 | — | — | — |
| 4 | Run 2 | run | 5:06 | — | — | — |
| 5 | Sled Push | workout | 3:53 | — | — | — |
| 6 | Run 3 | run | 5:16 | — | — | — |
| 7 | Sled Pull | workout | 5:46 | — | — | — |
| 8 | Run 4 | run | 5:19 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:02 | — | — | — |
| 10 | Run 5 | run | 5:35 | — | — | — |
| 11 | Row Erg | workout | 5:04 | — | — | — |
| 12 | Run 6 | run | 5:20 | — | — | — |
| 13 | Farmers Carry | workout | 3:22 | — | — | — |
| 14 | Run 7 | run | 5:10 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:15 | — | — | — |
| 16 | Run 8 | run | 5:37 | — | — | — |
| 17 | Wall Balls | workout | 8:26 | — | — | — |