Thomas Nortvig

2026 Helsinki • Season 8

Male Open45-49

1:22:09

Total Time

45:43

Running Time

31:25

Workout Time

5:05

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Thomas Nortvig

Workout Performance

Time per workout station vs division average

Div Avg
Thomas Nortvig

Race Progression

Cumulative time through the race

Div Avg
Thomas Nortvig

Strengths

Fastest Run
4:22(Run 1)
Fastest Workout
1:42(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
6:06(Run 4)
Slowest Workout
6:29(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:05
2Run 1run4:22
3SkiErgworkout4:19
4Run 2run5:50
5Sled Pushworkout2:35
6Run 3run6:00
7Sled Pullworkout3:41
8Run 4run6:06
9Burpee Broad Jumpworkout4:17
10Run 5run6:06
11Row Ergworkout4:16
12Run 6run6:06
13Farmers Carryworkout1:42
14Run 7run6:04
15Sandbag Lungesworkout4:05
16Run 8run5:12
17Wall Ballsworkout6:29